Morning habits are crucial because they lay the foundation for our entire day. By dedicating time to intentional routines in the morning, we take control of our day's trajectory. Let’s take a look at my top 5 morning habits to improve our mental health. I will be sharing my favorite one at the end of this blog.

Working in a library can be a rewarding experience, but it's not without its challenges. Library staff also face stress and anxiety in their day-to-day work. In this blog, we aim to provide you with practical strategies to help you manage anxiety and maintain your mental well-being while working in a library.

Libraries are dedicated to meeting patrons' needs and that can mean that we end up neglecting our own well-being. Burnout lurks, silently affecting our mental health. But what if I told you that prioritizing yourself isn't selfish – it's the key to providing top-tier service? These five mindset shifts can make a difference and help you gain the energy, enthusiasm, and empathy you need.